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Grilled Turkey Burger

Protein Swap

Customize to your lifestyle or save up to 200 calories by changing your beef patty to a lighter option.

Veggie Patty – Custom-blended, Ancient-grain-and-quinoa – saves 210 calories

Grilled Chicken Breast – Saves 220 calories

Turkey Burger – Saves 90 calories

Impossible Burger Patty™ – Saves 100 calories

Crispy Chicken Patty – Adds 100 calories

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Wedgie Burger

Know your buns, or lack thereof.

Wedgie Style – Wrap it in fresh lettuce and unload those carbs!

Ask for it Open-Faced – Enjoy half the bun. #BabySteps

Skip The Bun – Go naked and the full monty can save you 150-210 calories.

Go Gluten-Free – For just a little extra dough.

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Fresh tomatoes and jalapeños

Switch Toppings

Skip the Cheese – It may be sacrilege, but it saves up to 110 calories!

Pepperjack – Jack down your cheese calories to 100.

Load up on Low-cal Veggies – Fresh tomatoes, lettuce, onion, cucumber, pickles and jalapeños — each fewer than 10 calories.

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Steak Fry dipping into spicy sauce

Stay Saucy

Can’t live without the sauce? Ask for it on the side and use half or try one of these lower-calorie alternatives to spice it up.

Fresh Salsa – 15 calories – additional cost

Smoke & Pepper Ketchup – 90 calories – additional cost

Sweet & Spicy Ketchup – 130 calories

Scorpion Sauce – 80 calories

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Bottomless Steamed Broccoli

Change Sides

Choose a lighter side and sneak a fry from someone else.

Steamed Broccoli  – 30 calories

Side Salad – 100 calories without dressing